I just finished mine at 4:30, which means that — luckily — I'm quite resilient on coffee; I was nervous, went out to get something delicious from the bakery and some 2k steps in, colouring my senses by looking at those fancy autumn leaves. Now less nervous.
I also can have a little espresso after dinner, to then sleep like a bear, or not, but if so, for another reason.
I just finished mine at 4:30, which means that — luckily — I'm quite resilient on coffee; I was nervous, went out to get something delicious from the bakery and some 2k steps in, colouring my senses by looking at those fancy autumn leaves. Now less nervous.
I also can have a little espresso after dinner, to then sleep like a bear, or not, but if so, for another reason.
I guess caffeine affects people differently 🙂
Honestly used to drink coffee right before bed and then sleep like the dead. Those days are gone. 😕
They certainly have for me 😂